Guys, I don't know if you have noticed, but it's July. Not surprised if you didn't realise though. If you are anywhere in the UK, like me, you are probably suffering from trench foot, and you've caught a nasty cold. Bleugh.
But fear not! Dear Reader, I bring you the remedy for the common cold.
Make sure you get an early night as well, and you'll likely feel right as rain in the morning.
Of course, you've probably heard of hot lemon and honey before. Or a hot toddy (add a measure of whisky to the above). But making it yourself with a fresh lemon is definitely better than any lemsip. You could also use orange, lime or any other citrus fruit, but lemons taste really good, plus they have loads of vitamin C and zinc (the zinc is really important) - even more than oranges.
Love and sneezes